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Mental Health Resources
Below are some local resources where you can engage professionals for help.
Are you in immediate crisis? Call or Text 988 or Text TALK to 741741.
Additional Local Resources
Other Resources
Learn About the
Warning Signs
Suicide Threats
Any mention of wanting to die or kill oneself should be taken seriously. Statements like “I wish I was dead” or “I’m going to end it all” are cries for help that require immediate attention and intervention.
Depression
Feelings of sadness, hopelessness, and losing interest in activities once enjoyed can be signs of depression—a major risk factor for suicide. If you observe such behaviors, you should instantly connect the teen with professional help.
Anger, Increased Irritability
Noticeable changes in temperament, like increased irritability, outbursts of anger, or aggression, may signify underlying mental health concerns.
Lack of Interest
When someone stops caring about the things that he or she once loved including their appearance and grooming, it may indicate a loss of self-worth that could point to suicidal ideation.
Sudden Increase/Decrease in Appetite
Significant changes in eating habits, whether it’s a loss of appetite leading to weight loss or sudden overeating and weight gain, can be signs of emotional struggle.
Sudden Changes in Appearance
Drastic changes in personal hygiene, grooming, or appearance can be red flags indicating a decline in mental health.
Dwindling Academic Performance
A sudden, unexplained drop in academic achievement, attendance, or engagement can sometimes be connected to psychological distress and suicidal thoughts, especially in students.
Preoccupation with Death and Suicide
Constantly talking or writing about death, dying, or suicide, or engaging in reckless behavior without regard for personal safety, may indicate a preoccupation with suicidal thoughts.
Previous Suicide Attempts
Those who have attempted suicide in the past are at a higher risk of trying again. All past attempts should be taken extremely seriously.
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Other risk factors of suicide include:
- Terminal illness or death of a loved one
- Loss of home, job, income
- Loss of major relationship, or divorce
- Recent disappointment or rejection
- Victim of bullying or assault
- Suicide history in the family
- Giving away prized possessions
- Unwillingness to connect with potential helpers
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Facts and Stats
In the United States, suicide remains a significant public health concern, with nearly 50,000 deaths reported annually, according to the Centers for Disease Control and Prevention. It is one of the leading causes of death, particularly among younger age groups and marginalized communities, underscoring the critical need for enhanced mental health resources and preventive strategies.
Facts
- Most Suicides are not impulsive acts. There are often many clues and warnings
- Many Suicides have occurred when people appeared to be getting better.
- Talking about suicide to someone with suicidal tendencies doesn’t make them more likely to commit suicide
- Talking about suicide can be a plea for help and a sign of a future attempt.
Stats
- 84% of communities did not have enough mental health providers to serve residents in 2023, according to federal guidelines.
- Suicide is the Third leading cause of death ages 10-24 in Tennessee
- More than 20% of teens have seriously considered suicide.
- In a typical day in the United States, there are an average of 3,703 suicide attempts made by middle school and high school students
